For some, consuming hemp-derived CBD products can lead to a desire for a restful nap. This widely observed effect has contributed to CBD’s appeal across diverse groups of people. But what is it about CBD that makes us yearn for a relaxing sleep?
The connection between CBD and its impact on our bodies involves intriguing scientific processes. While we’ve uncovered a significant amount of information, much remains a mystery. Still, we can explore the knowledge we do have about this remarkable cannabinoid.
What is CBD
CBD, or cannabidiol, is one of over 100 cannabinoids identified in the hemp plant. Through centuries of selective cultivation, it has become the most prevalent cannabinoid. CBD is renowned for its wide range of beneficial properties, including its potential to reduce inflammation, provide neuroprotection, and promote calmness and relaxation.
At present, the only FDA-approved prescription oil for epilepsy is Epidiolex. This medication requires a physician’s prescription and adheres to all relevant laws and regulations. As the first CBD-derived drug endorsed by the FDA, Epidiolex has set a precedent, opening the door for the development of similar treatments in the future.
The Mayo Clinic explains that while CBD is under investigation for treating conditions such as Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety, the current body of research providing evidence of its benefits remains limited.
Understanding CBD and the Endocannabinoid System
CBD interacts with the body via the endocannabinoid system. The National Center for Biotechnology Information highlights that this system influences a variety of functions, including cognition, pain perception, appetite, memory, sleep, immune response, and mood, by modulating neurotransmitter release.
Cannabinoids engage with the body’s endocannabinoid system primarily through CB1 and CB2 receptors. These receptors, linked to G-proteins, facilitate cellular communication. CB1 receptors are largely found in the central nervous system, while both CB1 and CB2 receptors are distributed throughout peripheral tissues.
When CBD products are consumed, cannabinoids interact with these receptors, particularly in full-spectrum formulations. These interactions enable receptors to relay information throughout the body. For instance, they may transmit signals related to anti-inflammatory benefits, offering relief to sore joints.
The Role of Sleepiness
Sleepiness or drowsiness is not a direct effect of CBD, but it plays a part indirectly. CBD’s calming and relaxing properties help create the conditions necessary for restful sleep. By addressing issues like inflammation or discomfort that may interfere with sleep, CBD indirectly supports a more relaxed state conducive to falling asleep. While CBD doesn’t cause sleepiness outright, it can contribute to feeling drowsy as a result of its broader effects.
Understanding the Effects
Although CBD is not the direct cause of sleepiness, its relaxing properties can influence how one feels. This sensation, paired with other beneficial effects, can encourage a sense of calm that supports restfulness. CBD is available in various forms, including tinctures and gummies, making it accessible to suit individual preferences.
Ultimately, people from diverse backgrounds benefit from hemp-derived CBD products. Even if CBD isn’t solely responsible for a good night’s sleep, it can provide key elements for achieving one.
As CBD affects individuals differently, it’s essential to consult a physician, especially if you have pre-existing health conditions or take prescription medications. Discontinue use if adverse effects, such as dizziness or nausea, occur.